“Let silence take you to the core of life.” -Rumi
We are excited to hold silent space at Modus Locus every Friday morning. This is an open, unguided format where we invite you to practice meditation in your own way, whether sitting or moving mindfully.. let’s share silence together.
8:00-8:15 - Arrive & Settle
8:15 - Intro to Open Meditation
8:20-8:40 - Meditation
8:40 - Closing Bell
8:45 - Community Time
Blankets, yoga mats, blocks, chairs are provided.
Free offering, all are welcome!