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Kundalini Yoga + Meditation with Jessica Skilar (sub for Aaron Brooks)

Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an elevated experience of your soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, and body postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul.

This is a donation-based class - cash/venmo accepted.

Earlier Event: August 30
Open Meditation - CANCELLED
Later Event: August 31
Chief Rocka Vol. 2