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Spectrum Wellness Center Pop Up Yoga with McKenna Little

Come just as you are and join McKenna for a Vinyasa yoga practice.

McKenna began practicing yoga in 2010 simply for exercise. However, she quickly learned that yoga was much more than that. It brought her joy, healing, stability, self-esteem, and inner peace. She wanted to share the joy and healing that yoga brought her with others, so she began yoga teacher training at Corepower Yoga in the fall of 2014 and started teaching spring of 2015. McKenna teaches that yoga is not a competitive practice, but an individual practice to yoke mind, body, and spirit.

This class is suitable for all experience levels and yoga mats are available to use.