There is great joy in the experience of being. At any point, our life experiences may include the happiest or most challenging moments. Amidst the constant distractions of modern living, it is possible to find a still inner space where profound joy can be found. Nourished by this space, we begin to see how things fit together and allow more flow and grace into our lives. Within this flow, we access greater awareness and allow a new perspective on the past, and what it means to forgive. This class offers clear, simple stress reduction techniques which bring greater peace, awareness and aliveness. Drake Powe's skillful guidance of meditation and mindfulness practices will help you discover and activate your ability to be patient, present - and truly enjoy being alive.
Suggested donation $20. Drake will donating a portion of the proceeds to benefit The F Word: Stories of Forgiveness installation.