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Open Meditation


“Let silence take you to the core of life.” -Rumi

 

Sharing Silence.

We are excited to hold silent space at Modus Locus every Friday morning. This is an open, unguided format where we invite you to practice meditation in your own way, whether sitting or moving mindfully.. let’s share silence together.

 

Format:

  • 8:00-8:15 - Arrive & Settle

  • 8:15 - Intro to Open Meditation

  • 8:20-8:40 - Meditation

  • 8:40 - Closing Bell

  • 8:45 - Community Time

Blankets, yoga mats, blocks, chairs are provided. 
Free offering, all are welcome!

Earlier Event: January 14
Relax and Restore Yoga with Louisa Fry
Later Event: January 21
Relax and Restore Yoga with Louisa Fry