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CommUnity Yoga with James: Yoga for EveryBody

Yoga For everyBody

This class is intended to meet you where you are at today and will send you back into the world rejuvenated and more connected to yourself. Yoga for everyBody is a safe space that inspires you to get to know yourSELF better in an environment free of judgement or pretense; asks you to listen and tune into your breath, body, and mind; and requests a willingness to be open to yourself, those around you and to change. This class is open to you regardless of your sex, creed, sexual orientation, gender, religion, race, class, color, socioeconomic status, disability, place of birth or experience level, yoga is for all. The practice, series of postures and meditation will help bring scattered parts of the breath, mind and body into alignment. 

This class is based on the Buddhist practice of dana. The instructors freely offer the teachings of yoga to the community and we ask the students respond in this spirit and offer back appropriately.


CommUnity Yoga(CY) aims to build community through yoga by fostering a safe space that supports the exploration of yoga and its benefits. We believe in the transformative and healing power of yoga for everyBody regardless of your sex, creed, sexual orientation, gender, religion, race, class, color, socioeconomic status, disability, place of birth or experience level. Yoga means union, or to unite - in these classes we will focus on the unity between members of a group. CommUnity Yoga instructors come from different backgrounds and will be offering classes and workshops on varied themes and/or devoted to specific communities.

All CY events are based on the Buddhist practice of dana. The instructors freely offer the teachings of yoga to the community and we ask the students respond in this spirit and offer back appropriately.

Earlier Event: January 3
Mid-Day Yoga with James